Vyana Yoga is an inspired union, connected by our love of yoga, our commitment on bringing harmony and peace between the mind & body and our drive to bring more peace into the world.

Derived from Sanskrit, vyana means “Life Force”.

Vyana is the 5th prana, it pervades the whole body and acts as reserve energy. It helps all the other pranas when they require an extra boost.

Patanjali define yoga as, “complete cessation of mental modifications.”

Let’s learn a little about yoga – The Sanskrit word yoga is derived from the verbal root, “yuj”. Yoga when commonly translated means union. In many yogic traditions, this union refers to the union of jeevatma (individual self) with the paramatma (the universal self.)

Most-common misconceptions about yoga is that it’s just a physical exercise. The fact is that yoga is a holistic disciple. It can considered a means of balancing and harmonizing the body, mind & spirit.